Weigh In record (no journal entry) for 03 June 2021
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63.6 kg
Lost so far: 0.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 31.79g | Prot: 93.60g | Carbs: 173.77g.
Breakfast: Кофе с Молоком и Сахаром, Гречка. Lunch: Творожная Булочка, Protein 33% Chokolate Botoncik, Гречка. Dinner: Куриная Грудка. more...
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Losing 2.8 kg a Week
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alviktori12361's Weight History
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