Weigh In record (no journal entry) for 03 June 2021
|
77.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2313 kcal
|
Fat: 60.96g | Prot: 140.52g | Carbs: 289.11g.
Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Rana Duetto Salsiccia e Patate. Dinner: Esselunga Fagioli Borlotti, Italiamo Salsa di Pomodoro Ciliegino, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Smart Riso Basmati. Snacks/Other: Ferrarini Prosciutto Cotto, Esselunga Bio Pane Morbido Integrale. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|