Weigh In record (no journal entry) for 03 June 2021
|
175.6 kg
Lost so far: 10.3 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 56.22g | Prot: 99.22g | Carbs: 83.44g.
Breakfast: Scrambled Egg, Mattessons Turkey Rashers. Lunch: Meijer Mashed Cauliflower Herbs & Cheese, Asda Butcher's Selection caramelised onion Turkey sausages, Semi-Skimmed Milk, Tesco Medium Eggs, White Flour. Snacks/Other: Tea with Milk. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|