Weigh In record (no journal entry) for 03 June 2021
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75.6 kg
Lost so far: 2.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 67.85g | Prot: 74.94g | Carbs: 195.75g.
Breakfast: Winogrona, Arbuz, Okocim Ciemny Radler 0,0% Wiśnia, Odżywka Białkowa, Pilos Jogurt Naturalny 2,5%. Lunch: Sokołów Kiełbaski z Szynki, Polskie Wędliny Boczek Wędzony, Kapust Kiszona lub Kwaszona, Nasze Smaki Kaszanka Grillowa. Dinner: Musztarda, Ketchup, Kiełbasa z Grilla. Snacks/Other: Kinder Happy Hippo, Lajkonik Paluszki. more...
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Losing 0.5 kg a Week
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Zulema85's Weight History
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