alevtinapiskunova's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

88.4 kg Lost so far: 6.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

639 kcal

Fat: 16.15g | Prot: 31.85g | Carbs: 88.67g. Breakfast: Чудо Йогурт Персик-Маракуйя 2,5%, Dr. Korner Хлебец Гречневый, Сыр Российский, Кофе. Lunch: 4 Сезона Овощи Замороженные . Dinner: Кухня на Районе Уха с Треской. more...

2370 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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alevtinapiskunova's Journal, 03 Jun 21

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alevtinapiskunova's Weight History