con-frabelfrabel's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
85.3 kg Lost so far: 14.7 kg.    Still to go: 0.3 kg.    Diet followed: Poorly.

View Diet Calendar, 03 June 2021:
1015 kcal Fat: 28.38g | Prot: 104.93g | Carbs: 87.81g.   Breakfast: Nutrisslim Bio Cacao Nibs, Semi di Chia, Vital Crusca di Avena Biologica, Herbalife Formula 1 Biscotto Croccante. Lunch: Fragole, Cetriolo (senza Buccia), Peperoni Verdi, Vivi Verde Coop Tofu al Naturale Biologico, Salsa di Soia (Tamari), Insalata Mista. Dinner: Tigros Bresaola della Valtellina IGP, Insalata Mista, Salsa di Soia (Tamari), Fragole, Zucchine Trifolate. Snacks/Other: Carrefour Sorbetto all'ananas, Ciliegie, Rio Mare Tonno al Naturale, Lidl Albume d'uovo Pastorizzato. more...
1694 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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con-frabelfrabel's Weight History


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