Weigh In record (no journal entry) for 03 June 2021
|
81.7 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 59.63g | Prot: 74.82g | Carbs: 29.85g.
Breakfast: Кофе, Ашан Сыр Российский 50%, Жареное Яйцо. Lunch: Чай, Сметана 15%, Лента Сырники Домашние. Dinner: Жареная или Запеченная Курица. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orlowa82's Weight History
|