Weigh In record (no journal entry) for 03 June 2021
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68.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 73.21g | Prot: 142.39g | Carbs: 198.19g.
Breakfast: Овсянка в микре. Lunch: Сардельки, Куриные котлеты мускатные, Гречка с нутом. Dinner: Карри, Националь Рис Жасмин. Snacks/Other: Хачапури по-аджарски ПП. more...
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Losing 2.1 kg a Week
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ZorkyJull's Weight History
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