фламин's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

68 kg Lost so far: 8 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

893 kcal

Fat: 39.10g | Prot: 21.49g | Carbs: 113.30g. Breakfast: Блинчики, Сахар, Чай. Lunch: Эклер, Золотой Колос Пирожное Морковное, Hershey's Карамельный Сироп, Coffee Like Капучино (400мл). more...

3084 kcal

Exercise: Hiking - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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фламин's Weight History

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фламин's Journal, 03 Jun 21

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фламин's Weight History