Weigh In record (no journal entry) for 03 June 2021
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75.3 kg
Lost so far: 14.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 47.08g | Prot: 72.15g | Carbs: 151.37g.
Breakfast: AH Biologische Extra Pure Chocolade, Zonnebloemolie, AH Puur & Eerlijk Biologische Falafel Balletjes, Jumbo Volkoren Tortilla Wraps, Sinaasappelen, Abrikozen, Gedroogde Pruimen, Bosbessen, Yoghurt (Mager), Magere Kwark, Spinaziesoep, Gekookt Ei, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Rode Paprika, AH Yoghurt Griekse Stijl, Wasa Cracker Lichtgewicht, Hummus, Cottage Cheese. more...
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Losing 3.5 kg a Week
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caatje11's Weight History
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