Weigh In record (no journal entry) for 03 June 2021
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117.1 kg
Lost so far: 11.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 57.49g | Prot: 64.51g | Carbs: 89.23g.
Breakfast: Scan Kryddjärpar. Lunch: ICA Gott Liv Blomkålsris, Köttfärssås. Dinner: Korvgryta, ICA Gott Liv Blomkålsris. Snacks/Other: Nutrilett Smart Meal Chocolate Crunch & Seasalt. more...
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Losing 0.7 kg a Week
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Metaljoker's Weight History
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