Weigh In record (no journal entry) for 03 June 2021
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 26.44g | Prot: 16.82g | Carbs: 23.01g.
Breakfast: Кофе с Молоком, Ростагроэкспорт Творожная Масса Особая с Сахаром и Курагой, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Людмилка 80's Weight History
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