Weigh In record (no journal entry) for 03 June 2021
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66.9 kg
Lost so far: 10.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 29.29g | Prot: 49.32g | Carbs: 62.75g.
Breakfast: Кофе с Молоком и Сахаром, Горячие Бутерброд, Омлет или Яичница. Lunch: Куриное Филе на Гриле, Рис Отварной. Snacks/Other: Эскимос Пломбир Сибирь с Кедровым Молочком. more...
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Losing 0.9 kg a Week
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