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劉甄姐
Journal
03 Jun 21
劉甄姐's Journal, 03 Jun 21
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唉呀!
體重好討厭,
這種起伏不定,
還偷偷往上攀升的趨勢,
真的令人……
抓狂?
反正今天要運動了!
不能當~豬!
49.6 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
506 kcal
Fat: 7.70g | Prot: 14.60g | Carbs: 73.80g.
Breakfast:
健司 纖三薯, 麻辣鮮肉包, 全家 十品目田園沙拉.
more...
1384 kcal
Exercise:
跑步機3.4公里 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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劉甄姐's Weight History
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