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Naik nya Drastis Banget.. 😔
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72 kg
Lost so far: 9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 48.50g | Prot: 59.79g | Carbs: 141.21g.
Breakfast: Aqua Air Mineral, Chicken Nugget, Nasi Putih, Bolu Susu Lembang Bolu Susu Original. Lunch: Perkedel Kentang, Rumah Makan Sederhana Kikil, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Gaining 9.1 kg a Week
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Azwar Batistotti's Weight History
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