Weigh In record (no journal entry) for 02 June 2021
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98.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 10.09g | Prot: 13.00g | Carbs: 20.73g.
Breakfast: Batavo Iogurte Pense Zero Mamão, Alca Foods Corn Sugar, Plus Vita 12 Grãos 100% Integral, Polenghi Creme de Ricota Light Zero Lactose. Lunch: Polenghi Creme de Ricota Light Zero Lactose, Seara Hambúrguer Texas. more...
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Losing 1.4 kg a Week
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