Weigh In record (no journal entry) for 17 May 2021
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51.3 kg
Lost so far: 0.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 28.64g | Prot: 88.79g | Carbs: 106.76g.
Breakfast: 荷包蛋. Lunch: 可莱美 蟹肉棒, 红薯／地瓜, 莴笋, 清蒸鸡胸肉. Dinner: 红薯／地瓜, 蔬菜沙拉, 鲨鱼菲特 花生榛子酱, 黑麦片. Snacks/Other: 杏仁, 红薯／地瓜, 杨梅, 自然派 鳕鱼片, 鱿鱼丝. more...
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Losing 0.0 kg a Week
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kinko.jin's Weight History
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