Weigh In record (no journal entry) for 02 June 2021
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75.9 kg
Lost so far: 7.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 67.15g | Prot: 74.05g | Carbs: 172.00g.
Breakfast: Hatfield Bacon, Kraft Singles American Cheese, Cal Eggs Extra Large Grade AA Eggs, Up&Up Men's Daily Multivitamin, Florida Crystals Organic Raw Cane Sugar, Espresso Coffee. Lunch: Stouffer's French Bread Pizza Cheese. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat), Success Boil-in-Bag Basmati Rice, Member's Mark Stir Fry Mix, Nabisco Nutter Butter (Package). Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g). more...
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Losing 9.8 kg a Week
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Scooter 421's Weight History
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