Weigh In record (no journal entry) for 02 June 2021
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96.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2761 kcal
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Fat: 92.93g | Prot: 165.36g | Carbs: 302.62g.
Breakfast: Fage Yogurt Greco Total 0%, Zucchero, Caffè (dalla Moca), Zuegg Marmellata Frutti di Bosco, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Prosciutto Cotto, Mulino Bianco Sfoglia di Grano Cracker Integrali. Dinner: De Cecco Passata di Pomodoro, Carne Macinata (90% Magra / 10% di Grassi), Pasta in Bianco, Grana Padano Grana Padano. Snacks/Other: Misura Fibrextra, Skipper Succo Ace, Misura Natura Ricca Semi di Girasole Anacardi e Cioccolato, Caputo Meditation Mix, Kellogg's Special K Protein 23% Cocco, Cacao e Anacardi, Despar Yogurt Greco Limone 0% Grassi, Melone. more...
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Gaining 2.1 kg a Week
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enricocortese97's Weight History
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