Weigh In record (no journal entry) for 02 June 2021
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99.9 kg
Lost so far: 7.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 70.87g | Prot: 60.72g | Carbs: 239.90g.
Breakfast: Dost Süt, Kelly's Ballı Mısır Gevreği . Lunch: Su Böreği. Dinner: Niğde Gazozu Niğde Gazozu, Mevsim Salata, Ekmecik Tam Buğday Ekmeği, Pınar Taze Kaşar, Yoğurtlu Ispanak, Tarhana Çorbası. more...
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Gaining 2.1 kg a Week
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ercanülker's Weight History
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