Weigh In record (no journal entry) for 02 June 2021
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64.4 kg
Lost so far: 23.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 38.55g | Prot: 133.78g | Carbs: 158.22g.
Breakfast: Aldi Porridge Oats, Raspberries , Total 0% Greek Yoghurt, Whey Protein, Egg, Egg White. Lunch: Gala Apples, Red Sweet Pepper, White Potatoes (Flesh and Skin, Baked), Chicken Breast Meat. Dinner: Aldi Porridge Oats, Tesco Skimmed Milk, Walnuts, Bananas , Whey Protein. Snacks/Other: Raspberries , Brazil Nuts, MyProtein Impact Whey Protein - Natural Chocolate - 1kg, Total 0% Greek Yoghurt. more...
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Losing 0.9 kg a Week
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Andreeampd's Weight History
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