Weigh In record (no journal entry) for 02 June 2021
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82.1 kg
Lost so far: 29.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 21.94g | Prot: 78.64g | Carbs: 172.77g.
Lunch: Rainbow Paseerattu Tomaatti, Meira Sinappi, Peruna, Rainbow Dark 80% Tumma Suklaa, Jäävuorisalaatti, Uunilohi. Snacks/Other: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Losing 4.2 kg a Week
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ronnqvist91's Weight History
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