Weigh In record (no journal entry) for 28 January 2014
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98.1 kg
Lost so far: 7.4 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1490 kcal
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Fat: 67.93g | Prot: 58.60g | Carbs: 159.71g.
Breakfast: Paquito Jus de Clémentine, Pain Blanc au Poids, Pâturages Lait Demi Écrémé, St Hubert St Hubert 41, Nestlé Nesquick. Lunch: Solaya Compote Pomme Litchi sans Sucre Ajouté, La Vache qui rit Portion, Pâtes (Cuites), Charal Bifteck, Monoprix Carottes Râpées Vinaigrette Allégée. Dinner: Auchan Double Concentré de Tomates, Vinaigrette, Mâche, Salade Verte, Soignon Sainte Maure, Oeuf, Lidl Crème Liquide Légère 15%, Oignons, U Tomates Entières Pelées au Jus, Picard Courgettes, Poivrons Verts, Monique Ranou Pâte Feuilletée. more...
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2894 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 4 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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Gaining 2.8 kg a Week
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Capsulime's Weight History
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