Weigh In record (no journal entry) for 02 June 2021
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105.3 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 30.32g | Prot: 21.60g | Carbs: 112.46g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Äpfel, Banane. Lunch: Lidl Haferflocken, Knorr Spargel Cremesuppe , Aldi Orientalischer Bulgursalat. more...
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Gaining 1.0 kg a Week
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85Alex85's Weight History
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