Weigh In record (no journal entry) for 02 June 2021
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 27.60g | Prot: 37.67g | Carbs: 155.57g.
Breakfast: Nasi Pecel, Gula Pasir, Kopi. Lunch: Aice Jeruk, Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Sayap Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Aice Mochi Vanila, Semangka, Kerupuk Asin, Semangka, Risoles. more...
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Gaining 0.9 kg a Week
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rhaya.rinnova's Weight History
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