Salta712's Journal, 02 Jun 21

Weigh In record (no journal entry) for 02 June 2021
61.4 kg Lost so far: 8.9 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:
421 kcal Fat: 10.87g | Prot: 19.82g | Carbs: 59.94g.   Breakfast: Activia Kirsche, Alpro Soya Mandelmilch, Kaffee. Lunch: Alpro Soya Mandelmilch, Kaffee, Äpfel, miree Paprika Chili, Rügenwalder Mühle Mühlen Schinken Gegrillter Kochschinken, REWE Vollkornbrot Geschnitten . more...
1496 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Salta712's Weight History


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