Weigh In record (no journal entry) for 02 June 2021
|
108.7 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 76.91g | Prot: 67.57g | Carbs: 134.73g.
Breakfast: Landliebe Joghurt - Original 3,8% Fett, Hohes C Orangensaft. Lunch: Maggi Rahmsauce, Blumenkohl, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Dinner: Wodka, Rosewein, McDonald's Mayonnaise, Heinz Tomato Ketchup, McDonald's Pommes Frites (Mittel), Maredo Rumpsteak (250g), Lidl Gemischter Salat mit Dressing. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|