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今日體重🤣昨天吃那麼多還能掉體重哦😯
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63.5 kg
Lost so far: 1.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 55.04g | Prot: 67.73g | Carbs: 188.25g.
Breakfast: 統一 瑞穗鮮乳 (290毫升), 全家 日式脆皮巧克力菠蘿麵包. Lunch: 7-11 鰻魚玉子御膳便當. Dinner: 鹽酥雞, 7-11 鹽酥雞. more...
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Losing 0.7 kg a Week
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makofuns's Weight History
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