Weigh In record (no journal entry) for 02 June 2021
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69.3 kg
Lost so far: 12.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 39.97g | Prot: 110.98g | Carbs: 84.95g.
Breakfast: Kaufland Speisequark Magerstufe, Du darfst Marmelade, Cappuccino, Wasa Ballaststoffe. Lunch: Wasa Ballaststoffe, Rettich, Danforel Regenbogen Forellenfilets. Dinner: Meggle Kräuterbutter, K-Classic Gemüsepfanne Mexikanische Art, Fleischer Rumpsteak. Snacks/Other: Milbona High Protein Pudding Schoko, Ananas, Milch 1,5%. more...
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Losing 1.4 kg a Week
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abarth mieze's Weight History
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