Weigh In record (no journal entry) for 02 June 2021
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69.5 kg
Lost so far: 3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2544 kcal
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Fat: 39.91g | Prot: 210.37g | Carbs: 326.25g.
Breakfast: Milbona Bevanda alla Mandorla senza Zuccheri, Fiordifrutta Marmellata Frutti di Bosco , Coop 100% Succo Ananas, Crownfield Special Flakes Red Berries, Milbona Skyr Bianco Magro 0,2%, Noci, Caffè Espresso, Now Foods Ultra Omega 3, Pfanner #Staisereno. Lunch: Lidl Dessert Proteico Vaniglia , Calvé Ketchup, Conad Cipolline Borettane , Peperoncino Banana Pepper, Lidl Barbabietole Rosse Precotte, Radicchio Rosso, Now Foods Ultra Omega 3, Grande Impero Pane Integrale Nostalgia, Masina Le Sottilissime di Equino. Dinner: Finocchi Bolliti, Ocean Sea Filetti di Platessa , Zucchine, Olio d'oliva, Riso Basmati, Now Foods Ultra Omega 3. Snacks/Other: Self Omninutrition Micro Whey Active Lactose Free, Pesca, Milbona Yougurt Greco senza Grassi, Isostar High Protein 30% Chocolate Crispy Bar, Pesca, Self Omninutrition Instant Oat Biscotto-Cookie, Uovo, Milbona Yougurt Greco senza Grassi, Albume d'uovo, Self Omninutrition Micro Whey Active Lactose Free, Banana. more...
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steady weight
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zurca268's Weight History
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