Weigh In record (no journal entry) for 02 June 2021
|
87.7 kg
Lost so far: 17.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 20.20g | Prot: 78.10g | Carbs: 173.93g.
Breakfast: Migros Ice Tea Zero, Milbona High Protein Quark Vanilla. Lunch: Migros Amaretti, Kaffee, Mangos, Anna's Best Zuckermais Gekocht, Knorr Aromat, Gurke (Geschält), Chinakohl, Knorr Bratensauce, Migros Knöpfli. Dinner: Chiefs Choco Mountain Protein Pudding, Condy Maiskölbchen, Aldi Suisse Pouletbrust, Freshona Sandwich Gurken, Migros Cottage Cheese Schnittlauch, Denner Thomy Light French, Migros Säntisbrot. Snacks/Other: Migros Ice Tea Zero, Rimuss Rimuss Party, Obstbecher, Banane, Bonbons. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|