Weigh In record (no journal entry) for 02 June 2021
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56.3 kg
Lost so far: 1.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 23.23g | Prot: 72.39g | Carbs: 58.66g.
Breakfast: 德运 脱脂牛奶, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 德运 脱脂牛奶, 土豆(水煮,加盐), 鱼, 卷心菜, 炒茄子, 卤牛肉, 橄榄油. Dinner: 鱼, 卤牛肉, 炒茄子, 茭白. more...
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Gaining 1.4 kg a Week
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hitosuji's Weight History
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