Weigh In record (no journal entry) for 02 June 2021
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3052 kcal
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Fat: 64.27g | Prot: 216.15g | Carbs: 384.60g.
Breakfast: Milbona Yougurt alla Greca, Lidl Avena, Kiwi, Banana. Lunch: Petto di Pollo, Garofalo Penne Rigate Integrali. Dinner: Petto di Pollo, Campo Largo Riso & Grano Saraceno. Snacks/Other: Conad Fiocchi di Mais, Milbona Yogurt Greco senza Grassi. more...
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Losing 2.8 kg a Week
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Lu.Ca.82's Weight History
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