Weigh In record (no journal entry) for 02 June 2021
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125.4 kg
Lost so far: 4.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 56.79g | Prot: 77.18g | Carbs: 34.78g.
Breakfast: Kaffee mit Milch, Gouda oder Edamer, REWE Avocado, Lidl Körniger Frischkäse, Harzer Harzer Käse, Ziegenkäse (Hart), Ei. Lunch: Bulgursalat, Kaufland Thunfisch . more...
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Losing 0.7 kg a Week
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