Weigh In record (no journal entry) for 02 June 2021
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77 kg
Lost so far: 7.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 55.95g | Prot: 66.00g | Carbs: 140.29g.
Lunch: Tahu Isi, Karedok, Cap Cay Kuah, Nasi Putih. Dinner: Mie Ayam. more...
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Losing 2.5 kg a Week
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Yok bisa yok!!'s Weight History
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