ali_timis's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

89 kg Lost so far: 16 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

3294 kcal

Fat: 201.35g | Prot: 93.21g | Carbs: 273.71g. Dinner: Galbani Certosa, Philadelphia Philadelphia Original, Patate al Forno, Focaccia Genovese, Del Campo Alette di Pollo Piccanti, Patatine Fritte (da Surgelate), TUC Cracker Multicereali, Amica Chips Patatine Fritte. more...

3196 kcal

Exercise: Walking (slow) - 2/mph - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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ali_timis's Weight History

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ali_timis's Journal, 02 Jun 21

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ali_timis's Weight History