Weigh In record (no journal entry) for 02 June 2021
|
80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 12.36g | Prot: 16.25g | Carbs: 53.23g.
Breakfast: 煮鸡蛋, 干枣, 桂格麦片(Quaker) 即食燕麦片 原味. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mickey W's Weight History
|