Weigh In record (no journal entry) for 01 June 2021
|
49.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 13.17g | Prot: 26.32g | Carbs: 96.05g.
Breakfast: Café, Vital Pão 100% Integral, Ovo Cozido, Banana Caturra. Lunch: Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Batata-Doce (sem Casca, Cozido, Fervido), Macarrão Integral. Dinner: Pepsi Pepsi Zero, Vono Sopa Espinafre com Queijo. Snacks/Other: Banana Caturra, Nescafé Café Solúvel Granulado Matinal . more...
|
|
1673 kcal
|
Exercise:
Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|