Weigh In record (no journal entry) for 27 May 2021
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120 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 29.55g | Prot: 25.33g | Carbs: 87.89g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Caseiro, Café com Leite Integral. Lunch: Ovo Frito, McCain Batata Pré-Frita Congelada. Dinner: Alface. Snacks/Other: Canela, Nescau Achocolatado em Pó, Piracanjuba Leite UHT Integral. more...
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Losing 3.3 kg a Week
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fcssouza's Weight History
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