Weigh In record (no journal entry) for 02 June 2021
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79.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 39.92g | Prot: 105.54g | Carbs: 55.91g.
Breakfast: 브로콜리, 닭가슴살, 이마트 아보카도. Lunch: 이마트 아보카도, 단호박찜, 브로콜리, 닭가슴살. Dinner: 아보카도, 단호박찜, 양배추, 계란 흰자. Snacks/Other: 이마트 아보카도, 양배추, 브로콜리, 계란 흰자. more...
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Losing 7.7 kg a Week
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JAEIK SIM's Weight History
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