Weigh In record (no journal entry) for 01 June 2021
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82.8 kg
Lost so far: 60.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 9.06g | Prot: 26.85g | Carbs: 58.12g.
Dinner: President's Choice Blue Menu Peanut Satay Sauce , Pork Loin (Tenderloin, Lean Only) , Rooster Brand Vermicelli. Snacks/Other: Christie Arrowroot Biscuits. more...
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Losing 1.9 kg a Week
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vhsparty's Weight History
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