Weigh In record (no journal entry) for 01 June 2021
|
125.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 72.65g | Prot: 87.76g | Carbs: 36.23g.
Breakfast: Aldi Blattsalat Rohkost Mix, Omelett oder Rührei, Kaffee mit Milch. Lunch: Schinken (Extra mager), Sauce Hollandaise, Spargel. Dinner: Aldi Rinderfilet, Lidl Körniger Frischkäse, Avocado, Aldi Blattsalat Rohkost Mix. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|