Weigh In record (no journal entry) for 01 June 2021
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73.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 47.27g | Prot: 76.23g | Carbs: 191.73g.
Breakfast: Inco Krapulito, Mantequilla de Maní, Mandarinas, Manzana, Wild Protein Granola, Soprole Leche Cultivada Protein+ Sabor Chirimoya, Chefprotein Proteína sin Sabor. Lunch: Pescado Frito, Puré de Papas (Leche Entera Adicionada). Dinner: Jumbo Berlín Manjar , Lider Palta Hass, Tomates, Repollo, Lechuga, La Preferida Jamón Pierna, Jumbo Berlín Manjar . more...
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Gaining 0.3 kg a Week
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