army-navy's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
66.8 kg Lost so far: 11.4 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1272 kcal Fat: 71.66g | Prot: 60.75g | Carbs: 98.51g.   Lunch: 키토김밥. Dinner: 육회, 초밥. Snacks/Other: 무화당 초코카스테라, 무화당 생크림롤. more...
178 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 9.1 kg a Week

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army-navy's Weight History


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