Weigh In record (no journal entry) for 01 June 2021
|
68.0 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2359 kcal
|
Fat: 123.51g | Prot: 91.70g | Carbs: 205.12g.
Breakfast: Organic Valley Organic Half & Half, Naked PB, Naked Pea, Organic Greek Whole Milk Yogurt Plain, Chia Seeds, Organic Whole Grain Extra Thick Rolled Oats, Bananas. Lunch: Chevy's Fresh Mex Crispy Salsa Chicken Taco. Dinner: Lagunitas Lagunitas IPA, Potato French Fries, Fuddruckers 1/3 lb Hamburger. Snacks/Other: M&M's Peanut Chocolate, Apples , Schoolyard Snacks Keto Puffs Cheddar Cheese, Nabisco Gluten Free Oreo. more...
|
steady weight
|
|
Rehab Rockstar's Weight History
|