Weigh In record (no journal entry) for 27 January 2014
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115.5 kg
Lost so far: 8.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2014:
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524 kcal
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Fat: 6.72g | Prot: 19.73g | Carbs: 92.40g.
Lunch: K-Classic Spiralen, Jütro Letscho. Dinner: Ei. more...
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Losing 7 kg a Week
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paeschke77's Weight History
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