Weigh In record (no journal entry) for 01 June 2021
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66.8 kg
Lost so far: 3.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 37.26g | Prot: 57.74g | Carbs: 132.70g.
Breakfast: SanCor Queso Cremoso Sancor, La Serenísima Leche Descremada, Mermelada, Tostadas de Pan Integral. Lunch: Peras (Sólidos y Líquidos, Almíbar Dietético en Conserva, Entlatadas), Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), La Salteña Tapas de Empanadas Criollas, CasanCrem CasanCrem Clásico, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Yogur Natural, Great Value Granola (Almendras, Pasas de Uva y Coco). more...
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Losing 0.5 kg a Week
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