Weigh In record (no journal entry) for 01 June 2021
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 31.36g | Prot: 59.88g | Carbs: 89.56g.
Breakfast: Apricot, Alesto Mix Frutos Secos al Natural, Hacendado Arándanos Enteros , Hacendado Fresa o Freson, Hacendado Plátano, Hacendado Leche Entera. Lunch: Milbona Skyr Arándanos, GutBio Verduras al Estilo Mediterráneo , Salmon Loaf. more...
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Losing 2.1 kg a Week
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daferru76's Weight History
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