thatisall's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

60.2 kg Lost so far: 0.5 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

719 kcal

Fat: 26.06g | Prot: 36.09g | Carbs: 92.34g. Breakfast: Beyaz Peynir, Haşlanmış Yumurta, Algida Classics Sütlü Vanilya. Lunch: Yoğurt, Kabak. Dinner: Kakaolu Kek, Yoğurt, Kabak. more...

1808 kcal

Exercise: Elliptical - 30 minutes, Aerobics - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...

Gaining 0.3 kg a Week

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thatisall's Journal, 01 Jun 21

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thatisall's Weight History