Weigh In record (no journal entry) for 01 June 2021
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82.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 36.74g | Prot: 53.97g | Carbs: 72.80g.
Breakfast: Ovo Mexido, Nescau Nescau com Leite. Lunch: Substancia Strogonoff de Frango, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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cleberlferreira's Weight History
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